Vanilla Berry Protein Smoothie

Start the day off right with this VANILLA BERRY PROTEIN SMOOTHIE! This shake is made with clean, nourishing ingredients like frozen banana, mixed berries, soy milk, and vanilla vegan protein powder. It’s my go-to post workout fix, it’s my favorite way to replenish! Packed with protein, antioxidants, and fiber, this smoothie is nutrient balanced and will help you feel your best!

Read more »

Traditional Corncakes with Sweet Fried Plantains

Making the last day of Hispanic heritage month extra special with these delicious Traditional Corncakes with Sweet Fried Plantains! Before wheat was brought over to the Americas, corn was the staple starch, providing the basis for daily meals. But it's also so much more than that! Corn is a symbol of culture, rich with history and imbedded with meaning. So think of these Traditional Corncakes as pancake's cooler older cousin haha! Soft, fluffy corn cakes cooked on the griddle, stacked high with fruit and caramelized plantains, and drizzled with raw honey. 

Read more »

Blueberry and Caramelized Banana Oatmeal

Bananas and peanut butter is one thing, but CARAMELIZED bananas and peanut butter is a whole other level! And with some blueberries? Forget about it--you have the best breakfast ever! Not to mention the cacao nibs provide a rich chocolatey flavor and the coconut flakes for extra texture. The oats are soaked overnight, making them not only a super convenient option but also the best way to preserve the nutrients that would've otherwise been lost when cooked over heat. Enjoy this for breakfast or as an afternoon snack! 

Read more »

Berry Fig Oatmeal

If you couldn't tell, I love my oatmeal! With fig season upon up, there's no other way I'd rather eat these beauties than in this Berry Fig Overnight Oats! Creamy oat and chia seed base topped with irresistibly sweet figs, bursting black and blue berries, and finishes with a dollop of peanut butter! One of my favorites and it will become yours too!

Read more »

Chocolate Strawberry Oatmeal

There's no better way to start your day with than these Chocolate Strawberry Overnight Oats. The recipe is so simple and is prepared the night before so you don't have to do anything preparation in the morning! Plus, who doesn't like eating chocolate for breakfast, amiright? Paired with juicy strawberries and creamy peanut butter, this oatmeal is a real treat!

Read more »